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DVD 1 The Basics (4-Yard Goal)

Volume One unearths the secret behind Fred's unique 'four-yard goal' training method, a tried and trusted system used on the many top-class goalkeepers that the 45-year-old coach has taken under his wing in his coaching career to date.

Fred said: "Parents have been coming to me and saying that there is no goalkeeping coaching out there regarding modern techniques and modern drills, so I've brought out my first DVD concentrating on the basics."

"The DVD is mainly filmed at the training ground because that's where we do most of our daily work so hopefully the parents and children will enjoy it."

"This first DVD is just the basics, but as the months go on then the drills will get harder and more complicated and you'll see why it's made Jussi Jaaskelainen and Ali Al-Habsi into international goalkeepers."

DVD 2 Goalkeeper Fitness

Volume 2 of the series takes a look at the key concept of goalkeeping specific fitness by introducing "The Line". The Line is a unique goalkeeper fitness test that incorporates the movement and techniques used during a match.

DVD 3 The Square Coming Soon!